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Starting my journey as a support for freelancers, I quickly realized that while the flexible nature of this path creates new opportunities for earning a good living, it also comes with its own challenges. The autonomy and creativity are rewarding, but the financial unpredictability and lack of structured healthcare benefits can make the freelance lifestyle … Read more

When I first began learning about mental wellness, I realized how crucial it is to see it as more than just the absence of illness it’s about emotional, psychological, and social balance that shapes our daily life. Improving health often involves small but meaningful lifestyle changes, like better sleep routines or mindful eating, which may … Read more